ALFA NEWS
Tips on keeping your Kids healthy during these uncertain times.
A new year is here, which means kids are back school and covid-19 still here haunting us. However, life must go on and we must focus on staying healthy and moving forward. Your kids going back to school is a tough choice and we give you all parents....
A Panic Attack Can Mimic the Symptoms of COVID-19.
Sweating, shortness of breath, a sense of impending doom: The symptoms of a panic attack are never particularly pleasant. Here are tips on how to deal with them and how to stop them.