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8 Proven Ways Collagen Can Improve Winter Skin

8 Proven Ways Collagen Can Improve Winter Skin
Wintertime can be a beautiful time of year. However, it can also be a season that wreaks havoc on a mom's skin, leaving it dull, dry and itchy.

Healthy active lifestyle

Healthy active lifestyle
Committing to a healthy active lifestyle in the New Year is no easy feat. Manage your weight during the holidays with these tips and tricks.

Essential Vitamins You Should Take Daily

woman holding vitamin c shot
Essential Vitamins You Should Take Daily to help you stay healthy and protect your immunity

The COVID-19 pandemic is about to collide with flu season.

The COVID-19 pandemic is about to collide with flu season.
Now is about the time that the annual flu shot reminder articles start popping up.

How Topical Vitamin C Improves Your Skin Health

How Topical Vitamin C Improves Your Skin Health
It doesn’t get much better than topical vitamin C when it comes to transforming the look and health of your skin. If you’re not already using it, here’s why you need to start now.

5 Easy Ways to Recover Between Workouts

5 Easy Ways to Recover Between Workouts
You’ve already done the hard part and pushed through a tough workout. But that was two days ago, and your hamstrings are still screaming when you try to sit down.

FDA RECALL LIST FOR HAND SANITIZERS

FDA RECALL LIST FOR HAND SANITIZERS
There has been growing concern about hand sanitizers being sold that contain high levels of the contaminant methanol.  THE FDA (U...

A Panic Attack Can Mimic the Symptoms of COVID-19.

A Panic Attack Can Mimic the Symptoms of COVID-19.

Sweating, shortness of breath, a sense of impending doom: The symptoms of a panic attack are never particularly pleasant. Here are tips on how to deal with them and how to stop them.

 

Healthy Aloe Vera Juice Recipe

Healthy Aloe Vera Juice Recipe
Enjoy this daily recipe for a healthy immune boost to your day and natural energy. 8oz of Aloe Vera a day provides essential vitamins and min...

ALEJANDRO VALDÉS CEO AND FOUNDER OF ALFA VITAMINS

Alfa Vitamins CEO watches production in his manifacture
...

Aloe Vera daily Healthy Drink for your Immune system!

Aloe Vera daily Healthy Drink for your Immune system!
Boost your Immune System daily! YA Renowned health enthusiastic with a flair for delicious and unique lifestyle. ...

Healthy Habits Lead to Healthy Aging

Healthy Habits Lead to Healthy Aging
A healthy diet and active lifestyle is the best way to protect your health as you age.  Balanced meals contain protein to keep you full and satisfied, plenty of fruits and veggies to provide vitamins and minerals, and just enough healthy fats to provide fl
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