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Fall Season Pumpkin Fudge bites for the entire family!

Fall Season Pumpkin Fudge bites for the entire family!
Fall Season Pumpkin Fudge bites for the entire family!

4 Stress-Busting Supplements

4 Stress-Busting Supplements
You can't eliminate stress from your life, but you can mitigate its effects on your physical and mental health with these anti-stress, anti-anxiety supplements.

How to Prep Your Skin for the Fall

How to Prep Your Skin for the Fall
When the seasons change, your skin care routine should, too. Get a radiant complexion this autumn by incorporating these tips into your fall skin care routine.

A Women's Guide to Functional Healthy Nutrition.

A Women's Guide to Functional Healthy Nutrition.
You've heard of functional training ‚ÄĒ now nutrition wants in on the deal. Here's the 411 on the latest practice in nutritional science.

Back-to-School Preparations

Back-to-School Preparations
Getting ready for the start of school is a hectic process, especially in this day and age, but with Alfa Vitamins, Vitamin C, Super Gummy Bears, Omega 3 Gummies, and hand sanitizer, health safety should be less of a concern for parents and children.

Collagen: Summer's Secret to "Glowing" Bolder

Collagen: Summer's Secret to "Glowing" Bolder
        In our world of sleek flesh and collagen, maintaining a balance between mind and body can sometimes strike a person as an uphill battle. B...

Vitamin D: Your Health & Fitness Wingman

Vitamin D: Your Health & Fitness Wingman
You may know it as calcium’s trusty sidekick, but there’s much more to vitamin D than keeping your bones healthy and strong.

Top 10 Supplements for Men

Top 10 Supplements for Men
Nutrients are gender-neutral‚ÄĒthey don‚Äôt discriminate.But because the male and female incarnations of our species are not identical, nutritional benefits can differ somewhat between the sexes.

Top 10 Supplements for Healthy Aging

Top 10 Supplements for Healthy Aging
In different ways, these 10 nutrients address changes that occur as we live longer.

How To Increase Your Testosterone Levels

How To Increase Your Testosterone Levels
Everything you need to know about testosterone and how to boost it if you need to

Omega 3 Fish Oil Supplements ‚Äď If You Only Take One Supplement, Take This One

Omega 3 Fish Oil Supplements ‚Äď If You Only Take One Supplement, Take This One

Your all-in-one nutritional insurance.

There are dozens of reasons to take fish oil, from improved bone health to reduced risk of a host of diseases, and it will also make you thinner. “Unless you already eat a lot of oily fish, you can benefit from supplementing with fish oil to reduce body fat and inflammation

4 Major Benefits of Collagen

4 Major Benefits of Collagen
Collagen is the most abundant form of protein in your body, and as a major component of skin tendons, bones, hair and nails, it’s responsible for your basic corporeal structure and strength.
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