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How Topical Vitamin C Improves Your Skin Health

How Topical Vitamin C Improves Your Skin Health
It doesn’t get much better than topical vitamin C when it comes to transforming the look and health of your skin. If you’re not already using it, here’s why you need to start now.

5 Easy Ways to Recover Between Workouts

5 Easy Ways to Recover Between Workouts
You’ve already done the hard part and pushed through a tough workout. But that was two days ago, and your hamstrings are still screaming when you try to sit down.

FDA RECALL LIST FOR HAND SANITIZERS

FDA RECALL LIST FOR HAND SANITIZERS
There has been growing concern about hand sanitizers being sold that contain high levels of the contaminant methanol.  THE FDA (U...

A Panic Attack Can Mimic the Symptoms of COVID-19. Here’s What to Do About It.

A Panic Attack Can Mimic the Symptoms of COVID-19. Here’s What to Do About It.

Sweating, shortness of breath, a sense of impending doom: The symptoms of a panic attack are never particularly pleasant. Here are tips on how to deal with them and how to stop them.

 

Healthy Aloe Vera Juice Recipe

Healthy Aloe Vera Juice Recipe
Enjoy this daily recipe for a healthy immune boost to your day and natural energy. 8oz of Aloe Vera a day provides essential vitamins and min...

ALEJANDRO VALDÉS CEO AND FOUNDER OF ALFA VITAMINS

Alfa Vitamins CEO watches production in his manifacture
...

Aloe Vera daily Healthy Drink for your Immune system!

Aloe Vera daily Healthy Drink for your Immune system!
Boost your Immune System daily! YA Renowned health enthusiastic with a flair for delicious and unique lifestyle. ...

Healthy Habits Lead to Healthy Aging

Healthy Habits Lead to Healthy Aging
A healthy diet and active lifestyle is the best way to protect your health as you age.  Balanced meals contain protein to keep you full and satisfied, plenty of fruits and veggies to provide vitamins and minerals, and just enough healthy fats to provide fl

How To Stay Healthy While Traveling

How To Stay Healthy While Traveling
There's no escaping stories from friends, family, and complete strangers about their travel experiences – both the good and the bad. People are always happy to share their various health ailments they've encountered while traveling: food poisoning, jellyfi

ALOE PINEAPPLE SLUSH RECIPE

ALOE PINEAPPLE SLUSH RECIPE
ALOE VERA PINEAPPLE SLUSH RECIPE A Pineapple Slush made with Aloe Vera Pineapple drink and happiness for your coming weekend!  The...

Banana Mango Turmeric Smoothie

Banana Mango Turmeric Smoothie
Banana Mango Turmeric Smoothie Boost your energy with this banana Mango Turmeric Smoothie. A delicious way to stay healthy wit...

Instant Calm: 6 Supplements To Soothe Stress and Ease Anxiety.

Instant Calm: 6 Supplements To Soothe Stress and Ease Anxiety.
These 6 supplements help to soothe stress and ease anxiety.
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