ALFA NEWS
A Panic Attack Can Mimic the Symptoms of COVID-19.
Sweating, shortness of breath, a sense of impending doom: The symptoms of a panic attack are never particularly pleasant. Here are tips on how to deal with them and how to stop them.
Healthy Aloe Vera Juice Recipe
Enjoy this daily recipe for a healthy immune boost to your day and natural energy.
8oz of Aloe Vera a day provides essential vitamins and min...
Aloe Vera daily Healthy Drink for your Immune system!
Boost your Immune System daily!
YA Renowned health enthusiastic with a flair for delicious and unique lifestyle.
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Healthy Habits Lead to Healthy Aging
A healthy diet and active lifestyle is the best way to protect your health as you age. Balanced meals contain protein to keep you full and satisfied, plenty of fruits and veggies to provide vitamins and minerals, and just enough healthy fats to provide fl
How To Stay Healthy While Traveling
There's no escaping stories from friends, family, and complete strangers about their travel experiences – both the good and the bad. People are always happy to share their various health ailments they've encountered while traveling: food poisoning, jellyfi
ALOE PINEAPPLE SLUSH RECIPE
ALOE VERA PINEAPPLE SLUSH RECIPE
A Pineapple Slush made with Aloe Vera Pineapple drink and happiness for your coming weekend!
The...
Banana Mango Turmeric Smoothie
Banana Mango Turmeric Smoothie
Boost your energy with this banana Mango Turmeric Smoothie. A delicious way to stay healthy wit...
Instant Calm: 6 Supplements To Soothe Stress and Ease Anxiety.
These 6 supplements help to soothe stress and ease anxiety.
Combat Runner’s Knee With This Seven-Step Workout
Strength and flexibility are your allies in the battle against this common running injury
Why You Should Add Phytonutrients to your Diet
Creating healthy, balanced meals for kids can be a challenge when there are so many food options to choose from. But there's a simple way...