This supplement combines the benefits of magnesium and melatonin, being especially effective for improving sleep quality. Magnesium promotes relaxation, while melatonin helps regulate the circadian rhythm, creating an optimal environment for restorative sleep. The combination of magnesium and melatonin not only supports sleep health but also contributes to overall well-being by enhancing relaxation, muscle and nerve health, and circadian rhythm regulation. We offer these two important elements in one capsule, where each serving of two capsules provides 1400 mg of a blend of Magnesium Citrate & Magnesium Oxide, equivalent to 420 mg of elemental magnesium. Additionally, we provide 10 mg of melatonin, which offers numerous health benefits.

Active Ingredients: Magnesium (as Magnesium Citrate & Magnesium Oxide), Melatonin.