ALFA NEWS

8 Proven Ways Collagen Can Improve Winter Skin

8 Proven Ways Collagen Can Improve Winter Skin

Wintertime can be a beautiful time of year. However, it can also be a season that wreaks havoc on a mom's skin, leaving it dull, dry and itchy.

8 Proven Ways Collagen Can Improve Winter Skin

Wintertime can be a beautiful time of year. However, it can also be a season that wreaks havoc on a mom's skin, leaving it dull, dry and itchy.

Healthy active lifestyle

Healthy active lifestyle

Committing to a healthy active lifestyle in the New Year is no easy feat. Manage your weight during the holidays with these tips and tricks.

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Healthy active lifestyle

Committing to a healthy active lifestyle in the New Year is no easy feat. Manage your weight during the holidays with these tips and tricks.

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woman holding vitamin c shot

Essential Vitamins You Should Take Daily

Essential Vitamins You Should Take Daily to help you stay healthy and protect your immunity

Essential Vitamins You Should Take Daily

Essential Vitamins You Should Take Daily to help you stay healthy and protect your immunity

The COVID-19 pandemic is about to collide with flu season.

The COVID-19 pandemic is about to collide with ...

Now is about the time that the annual flu shot reminder articles start popping up.

The COVID-19 pandemic is about to collide with ...

Now is about the time that the annual flu shot reminder articles start popping up.

How Topical Vitamin C Improves Your Skin Health

How Topical Vitamin C Improves Your Skin Health

It doesn’t get much better than topical vitamin C when it comes to transforming the look and health of your skin. If you’re not already using it, here’s why you...

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How Topical Vitamin C Improves Your Skin Health

It doesn’t get much better than topical vitamin C when it comes to transforming the look and health of your skin. If you’re not already using it, here’s why you...

1 comment
5 Easy Ways to Recover Between Workouts

5 Easy Ways to Recover Between Workouts

You’ve already done the hard part and pushed through a tough workout. But that was two days ago, and your hamstrings are still screaming when you try to sit down.

5 Easy Ways to Recover Between Workouts

You’ve already done the hard part and pushed through a tough workout. But that was two days ago, and your hamstrings are still screaming when you try to sit down.