Vitamin A is important for healthy skin and eyes. Involved in immune system functions, it has an antioxidant effect that protects cells. It is necessary for the formation of teeth and bones, and the use of proteins in the body.
Carotenoids are compounds related to vitamin A and some may act as precursors of this vitamin. The best known are the beta-carotene.
Vitamin A is found in foods such as animal liver, fish liver oil, green and yellow fruits, and vegetables. The absorption of this nutrient can be affected by taking antibiotics, some drugs to lower cholesterol and the use of laxatives.
- Made in the USA
- Supports the immune system and act as antioxidant
- May help support to the health of skin and eyes
- Necessary for the assimilation of proteins in the body